Alternative Therapies

Alternative therapy, also known as complementary and alternative medicine (CAM), is a broad term used to describe various types of healing therapies that are used as an alternative or in conjunction with conventional medical treatments. Alternative healing approaches emphasize the whole person and aim to address the root causes of disease rather than simply treating symptoms. Alternative health therapies include practices such as acupuncture, aromatherapy, herbal medicine, homeopathy, and naturopathy. While some alternative therapies have been found to be effective in treating certain conditions, others have not been scientifically validated. For example, natural cancer treatments are often touted as an alternative to chemotherapy, but there is little evidence to support their efficacy. As with any medical treatment, it is important to consult with a healthcare professional before pursuing alternative therapies.

There are many points of acupressure points on meridians, which may get be blocked due to disease. If we remove this blockage by pressure on these points energy flows normally and disease is treated. Many allopathic doctors may not believe in this explanation but fact remains that patients benefit from acupressure treatment.

Acupressure Therapy

Acupressure therapy is a form of alternative medicine that involves applying pressure to specific points on the body to promote healing and relaxation. Acupressure involves the application of pressure to specific points on the body, similar to acupuncture but without the use of needles. An acupressure clinic can be a good option for patients who are not comfortable with needles or who have certain medical conditions that make acupuncture less suitable. This treatment is often referred to as acupressure massage, and it can be performed on various parts of the body, including the hands and feet. Foot acupressure is particularly popular, as there are many points on the feet that correspond to different areas of the body. Hand acupressure is also commonly used and can be performed on oneself or by a trained therapist. Acupuncture acupressure is a combination of both acupuncture and acupressure techniques, and it involves using needles to stimulate specific points in the body. Overall, acupressure treatment is a non-invasive and natural way to address a range of health concerns.

Acupressure is a natural and non-invasive technique that can be used to alleviate various types of pain and discomfort. For those suffering from headaches or migraine, acupressure for headaches and acupressure for migraine can be effective in reducing pain and tension. Acupressure for back pain, acupressure for neck pain, and acupressure for shoulder pain can also be beneficial for those experiencing discomfort in these areas. Additionally, acupressure for the sinus can help to alleviate congestion and pressure, while acupressure for period cramps can be helpful for women experiencing menstrual pain. For those with high blood pressure, acupressure for high BP can be a natural way to manage symptoms.

Acupressure for hair growth can be useful for individuals experiencing hair loss or thinning, while acupressure for lower back pain can provide relief for those experiencing discomfort in this area. Acupressure for eyes can also be helpful for those with vision problems, and acupressure for runny noses can help alleviate symptoms associated with allergies or colds. Acupressure for ear pain is possible with certain point. Acupressure therapy for hearing loss has shown promising results symptoms by increasing blood flow and reducing inflammation in the auditory system. Acupressure for tinnitus may be a beneficial complementary therapy, as it can help alleviate stress and tension in the body, which are known to exacerbate the condition. Acupressure foot involves applying pressure to specific points on the feet to promote healing and relieve various physical and emotional symptoms. Acupressure for lower back pain, which involves applying pressure to specific points on the body, can also help relieve complaints.

In addition, Sujok therapy for weight loss and acupressure for kidney stones can be alternative options for those looking for natural solutions to these health concerns. Overall, acupressure is a versatile and effective technique that can be used to address a wide range of health issues.

Self-Acupressure point list

  • Acupressure paints for weight loss: Acupressure treatment weight loss acupressure points are situated on abdomen, ear, below knee, outside elbow and on ankle. Acupressure massage over back and abdomen needs to be given by expert hands.
  • Acupressure for back pain: Acupressure Points for Back Pain include stomach point, lower back points, hipbone points, knee Back Points, foot points and acupressure points in hand. Acupressure treatment for lower back pain includes acupressure massage treatment. Acupressure treatment for back pain swami Ramdev advises yoga therapy.
  • Headache acupressure point: Acupressure points for headache are on forehead temple, face, shoulder well, back of neck, hand and foot regions. Acupressure massager may help in making effective treatment. Acupressure treatment for headache is quite effective with points on head. Acupressure treatment for migraine is also same.
  • Acupressure treatment for sciatica is done on side of buttocks knee and ankle.
  • Acupressure points for eyes: Acupressure points are near nostrils, inner edge o eye, above eye brows, between eye brows, tip of thumb and first toe.
  • Acupressure treatment for joint pain: acupressure treatment points for joint pain are at edge of elbow crease, above wrist crease, web of thumb and index finger, below knee cap and back of neck.
  • Acupressure treatment for knee pain Upper leg on outside, below knee cap, inner lower thigh behind knee cap, upper leg inside, crease of knee joint, inside of lower thigh at crease of knee joint.
  • Acupressure treatment frozen shoulder involves reflexology treatment shoulder well, on skull behind ear near end of SCM muscle, neck pillar, side of skull and upper side of neck. Acupressure points on hand for frozen shoulder pain is at web between thumb and index finger.
  • Acupressure treatment for foot pain Inner side ankle in large hollow of bone, inner side of ankle 1 cm above joint, Achilles tendon and hand acupressure points at wrist joint.
  • Acupressure treatment for ear pain - Ear gate- in front and of ear lobe, Listening palace -in front of ear opening, Reunion of hearing – below above point, Wind screen – behind ear lobe, Leading valley – two finger above upper end of ear, wind pool – side of head, and bigger stream – on middle of ankle bone and Achilles tendon. Acupressure treatment for tinnitus is similar to above treatment. Acupressure treatment for vertigo uses above pressure points for its management.
  • Acupressure treatment for hemorrhoids is treatment on point between anus and tail bone, tip of tail bone, end of calf muscle and above wrist joint inside if fore arm.
  • Acupressure treatment for sinusitis: outside of nostril, Top and bottom of big toe, inner end of eyebrow, upper outside o f shinbone, collar bone.
  • Acupressure treatment for erectile dysfunction uses points along 2 and 3 lumbar vertebra two fingers away from spine, centre of sole of foot, inside of foot between ankle bone and Achilles tendon , below knee cap on outside of upper leg, four finger below umbilicus, sacral regions, and on inguinal groove.
  • Acupressure treatment for psoriasis: Adrenal reflexology – pressure on big toe, joint between first and second toe of sole of foot, Liver Point – above wrist under little finger, Pituitary point - right thumb.
  • Acupressure treatment for paralysis: Two thumb with above wrist crease on arm, between two prominent bones of back of neck, back of jaw bone behind jaw bones.


You can easily search for acupressure centers near you by using online search engines such as Google or Bing. Simply type "acupressure near me" in the search bar, and the search engine will display a list of acupressure centers located in your vicinity. You can also use online directories or maps to find nearby acupressure centers. Additionally, you may ask for recommendations from friends or family who have had experience with acupressure therapy or consult with your healthcare provider for a referral to a qualified acupressure practitioner in your area.

The practice of acupressure is based on the principles of traditional Chinese medicine (TCM), which aims to restore the balance of the body's energy flow, known as qi or chi. Acupressure can be used to alleviate a wide range of health issues, including stress, anxiety, pain, headaches, digestive disorders, menstrual cramps, insomnia, and many more. The practice of acupressure involves stimulating specific points on the body using finger pressure, which can improve circulation, release tension, and promote relaxation. Overall, acupressure is a non-invasive and natural technique that can be used to support the body's natural healing process and promote overall health and well-being.

Studies have shown that acupressure therapy can be effective in treating various health concerns, including nausea, morning sickness, and anxiety. As you mentioned, a 1989 study found that acupressure therapy led to significant reductions in anxiety, depression, behavioral dysfunction, and nausea. Other studies have also demonstrated the effectiveness of acupressure for nausea and vomiting associated with chemotherapy, pregnancy, and motion sickness. For example, a 2015 study found that acupressure was more effective than antiemetic medications in reducing chemotherapy-induced nausea and vomiting. Acupressure has also been shown to be effective in reducing anxiety and improving sleep quality in pregnant women. Overall, the research suggests that acupressure can be a safe and effective alternative or complementary therapy for those experiencing nausea, morning sickness, anxiety, and related issues.

Several acupressure points on the body can have therapeutic benefits when stimulated. Some of these points include the Spirit Gate, which is located below the pinkie finger on the outer wrist crease, the Three Yin Intersection, found just above the ankle on the inner leg, the Bubbling Spring, located near the ball of the foot on the sole, the Inner Frontier Gate, located on the inner forearm about two and a half finger widths above the wrist crease, and the Wind Pool, located at the base of the skull on the back of the neck. By targeting these acupressure points, individuals may be able to address a range of health concerns and promote overall well-being.

It is common for some people to experience soreness or bruising at acupressure points after a session. Additionally, some individuals may feel lightheaded for a short period. It's important to note that pressure should always be gentle over sensitive areas, such as the face, to avoid any discomfort or injury. If you are pregnant, it's important to talk to your healthcare provider before trying acupressure or any other alternative therapies, as some techniques and pressure points may not be safe for use during pregnancy. Overall, while acupressure can be a safe and effective form of therapy for many people, it's important to consult with a qualified practitioner and to listen to your body during the process.

Acupressure including acupressure mats is believed to have numerous health benefits, including improved blood circulation and healthier skin. Using an acupressure mat can be an effective way to reduce stress, anxiety, and even blood pressure. In addition to relieving muscle tension and back pain, regular use of an acupressure mat may also help alleviate chronic pain without the need for painkillers. Overall, acupressure mats can be a safe and natural way to promote relaxation and improve overall health and well-being. However, it's important to note that while acupressure mats can be a useful tool, they should not be used as a substitute for medical advice or treatment.

Various commercially available acupressure devices can be worn on the wrist, and they are often recommended as a way to prevent motion sickness. These devices work by applying gentle pressure to specific acupressure points on the wrist, which is believed to help regulate the body's balance and alleviate nausea and other symptoms of motion sickness. While there is some evidence to suggest that acupressure devices can be effective for preventing motion sickness, it's important to note that individual results may vary and more research is needed to fully understand their potential benefits. As with any medical device, it is important to follow the manufacturer's instructions and to consult with a healthcare professional before using an acupressure device, particularly if you have any underlying health conditions or concerns.

Acupressure is an alternative medicine technique that involves applying pressure to specific points on the body, known as acupoints, to alleviate pain, stress, and other health concerns.

Acupressure courses typically cover a range of topics, including:

Basic principles of Traditional Chinese Medicine (TCM): This includes an overview of the theory of Yin and Yang, the five elements, and meridians (energy channels) that flow through the body.

Location and functions of acupoints: Students learn the location, function, and indications of various acupoints on the body, including those related to common health concerns such as headaches, back pain, digestive issues, and stress.

Techniques for applying pressure: Students learn how to apply pressure to acupoints using their fingers, thumbs, elbows, and other parts of their body.

Assessment and treatment planning: Students learn how to assess a patient's condition and develop a treatment plan using acupressure techniques.

Precautions and contraindications: Students learn about the precautions and contraindications associated with acupressure, including when it may not be appropriate to use this technique.

Integration with other therapies: Students learn how to integrate acupressure with other therapies, such as massage, acupuncture, and herbal medicine.

Professional and ethical considerations: Students learn about the legal and ethical considerations associated with practicing acupressure, including issues related to informed consent, scope of practice, and confidentiality.

The specific content and structure of an acupressure course can vary depending on the program and the level of certification being offered. Some courses may be designed for healthcare professionals looking to incorporate acupressure into their practice, while others may be geared towards individuals looking to learn acupressure for personal use or as complementary therapy.

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US National Library of Medicine


“It can be conducted that both acupressure and general education methods were effective on the milk volume of breastfeeding mothers. On the other hand acupressure method was more effective than the other method. So application of acupressure as a method of alternative medicine to increase breastfeeding is suggested”


Reflexology is a therapy of natural healing practice that has been used for centuries to treat various ailments and promote overall wellness. It is ancient treatment and preventive health tool used since 2330 BC by Egyptian culture. It was brought to use recently by Eunice Ingham in 1938. Ingham method is the way to use reflexology techniques developed by late Eunice Ingham and her nice Bayer. Method of the Ingham Reflexology is used mainly to relax tension because many of our health issues are related to stress. Reflexology helps blood supply and nervous tension to normalize.

Hand reflexology is a type of reflexology treatment that focuses on applying pressure to specific points on the hands. A foot massage point may be included during a reflexology session to further promote relaxation and reduce tension in the feet. Thai foot massage is another form of reflexology foot massage that is known for its ability to relieve stress, improve circulation, and promote relaxation. Reflexology feet techniques involve applying pressure to specific areas of the feet that correspond to different parts of the body. A foot reflexology therapist can use footology massage techniques, such as an acupressure foot massager, to further enhance the therapeutic benefits of the session. Whether you are looking for hand reflexology or foot reflexology, reflexology therapy offers a natural and effective way to promote overall wellness and alleviate various discomforts.


To similar query ”foot reflexology near me” there are a few different ways you can find reflexology massage near you:
  • Use a search engine: You can use a search engine such as Google, Bing or Yahoo and search for "reflexology massage near me" or "reflexology massage [city or zip code]" to find reflexology massage practitioners in your area.
  • Check directories: You can also check online directories such as Yelp, Yellow Pages or TripAdvisor for reflexology massage practitioners in your area.
  • Ask for recommendations: Ask friends or family members if they know of any reflexology massage practitioners in your area. You can also ask for recommendations from your doctor or chiropractor.
  • Check social media: You can also check social media platforms like Facebook, Twitter, and Instagram for reflexology massage practitioners in your area. Many practitioners have social media pages where they share information about their services and location.
  • Once you have found a few options, you can research the practitioners to find one that meets your needs and preferences. It's also a good idea to read reviews and check credentials before booking a session.
Reflexology comes in different forms, including
  • foot reflexology, which involves applying specific hand and finger techniques to stimulate the foot for health conditions in other parts of the body.
  • Hand reflexology, on the other hand, targets the hands to promote healing for health conditions in other parts of the body.
  • Another type of reflexology is ear reflexology, which stimulates specific points on the ear to promote healing in corresponding areas of the body.

Reflexology offers many potential benefits for the body and mind. One of the primary benefits of reflexology is stress reduction, as the pressure applied during the therapy helps to promote relaxation and calmness. Reflexology can also improve circulation, boost the immune system, and alleviate various types of pain, including headaches, menstrual cramps, and back pain. In addition, reflexology can promote better sleep, improve digestion, and enhance overall well-being. Other potential benefits of reflexology include reducing anxiety and depression, improving nerve function, and providing relief from symptoms of autoimmune disorders. Overall, reflexology can be a safe and effective complement to traditional medical care and can offer many benefits for individuals seeking to improve their overall health and well-being.

While reflexology is not considered a primary method for diagnosing or curing disease, individuals widely use it worldwide as a complementary therapy to other treatments for various health conditions, such as anxiety, asthma, cancer treatment, cardiovascular issues, diabetes, headaches, kidney function, PMS, and sinusitis.

Reflexology is generally considered safe and does not typically cause many side effects. However, some individuals may experience mild reactions after treatment. For example, since reflexology promotes relaxation, some people may feel a bit light-headed or dizzy after a session. It is also common for some individuals to feel tenderness in their feet following a reflexology treatment. Other potential side effects include emotional responses or increased frequency of urination. However, these side effects are typically mild and temporary. It is important to consult with a qualified reflexology practitioner to discuss any concerns you may have before undergoing treatment.

According to reviews and ratings, several foot massagers are considered the best in different categories.

You can search for reflexology foot massage places in your area by using online search engines, maps, or business directories. You may also check with your local spas, massage centers, or wellness clinics to see if they offer reflexology foot massage services. Additionally, you can consider using apps or websites that specialize in finding and booking appointments with local massage therapists or reflexologists.

Despite numerous research studies on reflexology, there is currently no definitive scientific evidence to confirm the existence of anatomical or physiological energy lines connecting different parts of the body to the soles of the feet. Conversely, there is also a lack of scientific evidence to disprove the theories surrounding reflexology.

Reflexology involves applying pressure to specific points on the feet that are believed to be energetically linked to other parts of the body. By stimulating these points, it is possible to promote the flow of energy to various organs and systems throughout the body. This approach views the feet as a microcosm of the entire body, with different points on the feet corresponding to different areas and functions of the body.

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Sujok Therapy

Sujok therapy is a form of alternative medicine that originated in Korea and was developed by Professor Park Jae Woo in the 1980s. The term "Sujok" means "hand-foot" in Korean, and the therapy involves stimulating specific points on the hands and feet, known as Sujok acupuncture points, to promote healing and balance in the body. Sujok therapy is based on the principles of acupuncture and acupressure, but it also incorporates other traditional healing methods, such as seed therapy, magnet therapy, and color therapy. It is used to treat a wide range of physical and emotional conditions, including pain, digestive issues, respiratory problems, and stress-related disorders. Sujok therapy is generally considered a safe and non-invasive therapy that can be used alone or in conjunction with other forms of medical treatment. It is often used as a complementary therapy to support overall wellness and promote natural healing in the body.

This comprehensive approach to healing involves the stimulation of specific points on the hands and feet using various tools such as sujok needles or finger pressure Sujok therapy involves stimulating specific points on the hands and feet using tiny needles, known as Sujok needles, or through pressure, known as Sujok acupressure. Sujok acupuncture involves the insertion of fine needles into specific points on the hands and feet to stimulate the body's natural healing response.

Sujok therapy can be used to treat a wide range of health conditions, including weight loss, hair growth, piles, Parkinson's, kidney failure, and psoriasis. Sujok therapy for weight loss involves stimulating specific points on the hands and feet that correspond to organs involved in metabolism and digestion. Sujok therapy for hair growth targets points on the hands and feet that stimulate blood flow to the scalp and hair follicles, promoting healthy hair growth. Sujok therapy for piles involves stimulating points that improve digestive function and reduce inflammation in the rectal area. Sujok therapy for Parkinson's focuses on stimulating the nervous system to help alleviate tremors and other symptoms. Sujok therapy for kidney failure involves stimulating points that promote kidney function and detoxification. Finally, Sujok therapy for psoriasis can help reduce inflammation and promote skin healing by targeting specific points on the hands and feet. Overall, Sujok therapy offers a non-invasive and natural approach to treating a variety of health conditions.

Sujok therapy can be found in many locations, and you can easily search for "Sujok therapy near me." For those who prefer to learn in Hindi, there is also information available on "Sujok therapy in Hindi."

  • Sujok therapy for sleep
  • Sujok therapy for knee pain
  • Sujok therapy for back pain
  • Sujok therapy for constipation
  • Sujok therapy for height
  • Sujok for diabetes
  • Sujok therapy for kidney
  • Sujok therapy for weight loss
  • Sujok therapy for diabetes
  • Sujok therapy points for diabetes
  • Sujok therapy points for weight loss
  • Sujok seed therapy for back pain
  • Sujok seed therapy for diabetes
  • Sujok therapy for memory


Sujok therapy offers significant advantages for various types of injuries affecting the neck, feet, hands, and joints. Additionally, it can address issues such as inflammation, arthritic pain, carpel tunnel syndrome, gout, and various skin and reproductive concerns.

The creator of this therapy is Park Jae Woo, a native of Korea. This treatment solely focuses on the hands and feet, making it an easy technique to learn and implement. According to the principles of this therapy, the human body is represented in a miniature form on our palms and feet.

The fundamental concept behind this new therapy is similar to that of traditional acupuncture. However, sujok acupressure uses much smaller needles than classical acupuncture, and they are inserted only superficially into the palms or feet with minimal depth.

After a session of acupressure, some individuals may experience tenderness or bruising at the pressure points. It's also possible to feel lightheaded for a brief period. It's important to apply gentle pressure over sensitive areas, such as the face. Pregnant individuals should consult their healthcare provider before attempting acupressure.

Magnet treatment is a complementary and alternative medicine technique that uses static magnetic fields to promote healing and alleviate pain and inflammation. Magnet therapy in naturopathy utilizes magnetic fields to promote healing and improve overall health. Magnet therapy for knee pain is a complementary and alternative medicine technique that uses static magnetic fields to alleviate pain and inflammation in the affected area. Magnet therapy for back pain is a complementary and alternative medicine technique that uses magnetic fields to alleviate pain and promote healing in the affected area.

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